Your "Realistic" Goal Weight Vs. What You Secretly Wish You Could Weigh

Start your year off by getting powerful strategy and mindset guidance and taking effective action towards your goal weight.

And speaking of goal weight, we all have that number on the scale that we think is unattainable  - other people can reach it but not you.

Listen to today's episode to find out why it can be so illuminating to know what you are thinking about what is realistic for you and what is impossible.