How to Stop Overeating Your Favorite Foods

Written By Kathryn Bedward

Do you lose control around M&Ms? Is it impossible for you to eat one chocolate chip cookie? Are chips the thing that does you in?

This episode is for you! Learn what you need to do to be able to eat foods you love and lose weight at the same time.

Book a consult call with me now: https://calendly.com/legally-balanced/60min

Sign up for the Lose Weight Before the Wedding (And Keep It Off Forever) Workshop:  https://kathy-bedward.mykajabi.com/loseweightbeforethewedding

Sign up for the Get Back into Balance This Fall: Lose Weight with Self-Love workshop here: https://www.indrasgrace.com/events/

Kathryn Bedward
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