Learn More — Kathy Bedward Wellness

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my reviews

"I’ve been taking Kathy’s classes for several years, in person at the studio and now in person on Zoom. Her classes are always challenging but fun. She continually offers modifications, and ways to deal with problems like wrists that always hurt, shoulders that are always tight, etc. Kathy’s classes combine strengthening and flexibility, as well as breathing exercises. She is truly motivating!"
"I love that Kathy always reaches out to her students to ensure that we are getting what we need from her wonderful, relaxing yoga sessions. She makes the process super easy as we continue to live in a virtual world - yet still feel connected to her and the class instructions. Her classes are for all levels of yogis; try one! I always feel so much better spending time with Kathy."
"We all know that, as in most things--certainly class situations--it's all about the teacher. Kathy Bedward is superb IF you are looking for a teacher who is technically accomplished AND exceptionally bright and caring. She's a great communicator and multi-certified long-time yogini who, imho, blends yoga types for a very balanced experience. All good here!"